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Lihat Kalender Diet, 29 November 2023:
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2393 kkal
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Lemak: 56,86g | Prot: 108,41g | Karb: 360,61g.
Makan Pagi: Ritter Sport Milk Chocolate with Cornflakes, Nonni's Biscotti, Kirkland Signature Parmigiano Reggiano, Яичный Белок, Kirkland Signature Pitted Prunes, 365 Whole Foods Market Oats, Quaker 5Ive Black Multi-Grain, Dairyland Milk 2%, Изюм. Makan Siang: A Taste of Thai Rice Noodles, Pacific Natural Foods Beef Broth , Damas Оковалок ( не Жирная Говядина ). Makan Malam: Mehadrin Dates, Курага, Unico Pitted Ripe Olives, Organic Meadow 35% Organic Whipping Cream, Green Giant Niblets Corn, Авокадо, Огурец (с Кожурой), Помидоры, Зеленый Перец, Kirkland Signature Chunk Chicken Breast, Fairmount Bagel. Camilan/Lainnya: Груша, Organic Meadow 35% Organic Whipping Cream, NutriSystem Blueberry Muffin. lagi...
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Sejarah Berat Badan Sophie0406
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