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Lihat Kalender Diet, 22 November 2023:
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1549 kkal
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Lemak: 42,70g | Prot: 74,32g | Karb: 224,57g.
Makan Siang: Tesco American Style Mustard, Walkers Cheese & Onion Crisps (25g), Sainsbury's German Salami, Tesco Ciabatta Bread Roll. Makan Malam: Chicken or Turkey Vegetable Soup (Home Recipe). Camilan/Lainnya: Toasted Whole Wheat English Muffin, Asda Semi-Skimmed Milk, Black Tea, Apples . lagi...
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Sejarah Berat Badan Elena V A
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