Glad to have a drop this week, but I'm beginning to think my scales do not go below 200! Oh well, next Friday.
Lihat Kalender Diet, 25 September 2015:
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425 kkal
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Lemak: 17,93g | Prot: 25,98g | Karb: 40,26g.
Makan Pagi: Coca-Cola Cherry Coke Zero (Can), Fage Total 2% Greek Yogurt. Camilan/Lainnya: Oatmeal Cookies (with Raisins), Krispy Kreme Original Glazed Doughnut. lagi...
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Komentar
You will get there!! And keep losing.
25 Sep 15 oleh anggota: Zatskya
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Replace the batteries! :)
Seriously though, 4lb is great. Keep it up!
26 Sep 15 oleh anggota: I-Ianna
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