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Sod 1072 Carb 76.77 Protein 74.72 Cal 1252
80oz Out w DeAnna for Ultra on leg 12:30-4:00
Dorothy 188
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84,0 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2023:
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1252 kkal
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Lemak: 71,62g | Prot: 74,72g | Karb: 76,77g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Duke's Mayonnaise, Skinless Chicken Breast, Nature's Own Hawaiian. Makan Malam: Great Value Frozen Mixed Vegetables, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . Camilan/Lainnya: Paula Deen Cinnamon Swirl Coffee Cake, Planters Salted Peanuts (1 oz). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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