Hi everyone feeling a bit off today low mood slept well lazy day indoors paper work am planing a holiday new year a gift from me to me ( for my birthday) as soon as the current mess is sorted ( to do with mother) food wise am not over eating …. Don’t know what the coming weeks hold hope better than the past three months or so to be honest I can’t remember when I felt ok … I don’t want to stop dieting need to snap out of it any suggestions on improving mood are welcome ( sorry for sounding negative ) sending u love ❤️❤️❤️
Lihat Kalender Diet, 14 November 2023:
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980 kkal
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Lemak: 33,32g | Prot: 59,49g | Karb: 106,68g.
Makan Malam: Aldi Diggers Milk Chocolate Digestive Bar, McVitie's Penguin (20g), Lettuce Salad with Assorted Vegetables, Waitrose Veal Escalopes, Giovanni Rana Spinach & Ricotta Tortellini. Camilan/Lainnya: Alpro Strawberry, Crackers , Tesco Cheese Slice, White Bread , Minced Beef (95% Lean / 5% Fat) . lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Holiday / visiting new place is the best 💐
14 Nov 23 oleh anggota: Tc213431
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I hope all gets sorted for you Nadia, can't advise regarding how your feelung other than tackling things in bite-sized pieces and celebrating each achievement. Helps to reduce feelings of being overwhelmed. I hope you have somewhere nice planned for your holiday x
14 Nov 23 oleh anggota: Lorneylorna
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I hope all gets sorted for you Nadia, can't advise regarding how your feelung other than tackling things in bite-sized pieces and celebrating each achievement. Helps to reduce feelings of being overwhelmed. I hope you have somewhere nice planned for your holiday x
14 Nov 23 oleh anggota: Lorneylorna
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Thank you Lorneylorna I just can’t find me anymore fed up and am weighed down by family never ending issues … hopefully the holiday will offer some relief …. Have to arrange if … somewhere in Europe ( Middle East is a war zone) so Lebanon isn’t an option how I love it there … my family home friends Broummana mount Lebanon is a copy of the south of France just love it maybe that’s one of the reasons why am feeling down … I miss it so much thank you both for your comforting words ❤️❤️
14 Nov 23 oleh anggota: Nadia Awni
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Take it day by day hun or even hour by hour if you have to ❤️
14 Nov 23 oleh anggota: nbae
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Thank you nbae❤️❤️😘😘 sorry for sounding a bit down !
14 Nov 23 oleh anggota: Nadia Awni
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So glad you are planning a trip for yourself.
14 Nov 23 oleh anggota: -MorticiaAddams
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When is you birthday? Have a relaxing day❤
15 Nov 23 oleh anggota: Chessnut64
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I have too …. Morticia after my birthday because it’s expensive during Christmas and new year my birthday is on 1/1
15 Nov 23 oleh anggota: Nadia Awni
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New year baby how beautiful to bring in a new year❤
15 Nov 23 oleh anggota: Chessnut64
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Oh Chess your kindness made my day 🥰🥰❤️❤️
15 Nov 23 oleh anggota: Nadia Awni
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Shopping for a holiday 😊🥰🥰
15 Nov 23 oleh anggota: Nadia Awni
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Sejarah Berat Badan Nadia Awni
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