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Lihat Kalender Diet, 13 November 2023:
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2398 kkal
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Lemak: 71,15g | Prot: 110,46g | Karb: 336,09g.
Makan Pagi: Myprotein Chocproteinballs, President's Choice Sweetened Condensed Milk, Quaker Rice Cakes, Schwartz's Smoked Meat Brisket, Ritter Sport Dark Chocolate with Marzipan, Банан, Farm Boy Baguette, Яйцо, Голубика, Cello Parmigiano Reggiano. Makan Siang: KFI Butter Chicken Cooking Sauce, Рис Отварной, Chosen Foods 100% Pure Avocado Oil, Огурец (с Кожурой), Капуста Белокочанная, Kirkland Signature Chunk Chicken Breast. Makan Malam: Myprotein Chocolate Spread, President's Choice Sweetened Condensed Milk, Ritter Sport Dark Chocolate with Marzipan, Terra Exotic Vegetable Chips Original, Помидоры, Огурец (с Кожурой), Капуста Белокочанная, KFI Butter Chicken Cooking Sauce, Kirkland Signature Chunk Chicken Breast, Рис Отварной. Camilan/Lainnya: Mars Bites, Farm Boy Snack, Nonni's Biscotti, Quaker Caramel Chocolate Chip Rice Cakes, Красное Яблоко. lagi...
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Sejarah Berat Badan Sophie0406
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