Lihat Kalender Diet, 10 November 2023:
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2400 kkal
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Lemak: 54,79g | Prot: 129,95g | Karb: 370,56g.
Makan Pagi: Голубика, Nonni's Biscotti, Ritter Sport Milk Chocolate with Cornflakes, Банан, President's Choice Sweetened Condensed Milk, Помидоры, Schwartz's Smoked Meat Brisket, Maille Old Style Mustard, Farm Boy Cheese, Philadelphia Fat Free Cream Cheese, Farm Boy Brown Bread 🍞, Mehadrin Dates. Makan Siang: Kirkland Signature Chunk Chicken Breast, Heinz Ketchup, Chosen Foods 100% Pure Avocado Oil, Огурец (с Кожурой), Капуста Белокочанная, Гречка. Makan Malam: KFI Butter Chicken Cooking Sauce, Terra Delyssa Extra Virgin Olive Oil, Тунец, Огурец (с Кожурой), Капуста Белокочанная. Camilan/Lainnya: Kirkland Signature Pitted Prunes, Mars Bites, Ritter Sport Milk Chocolate with Cornflakes, Koska Lokum, Красное Яблоко. lagi...
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Sejarah Berat Badan Sophie0406
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