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First Official Day of my New Lifestyle!!!!!
Lihat Kalender Diet, 19 September 2015:
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1113 kkal
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Lemak: 69,47g | Prot: 73,24g | Karb: 56,58g.
Makan Pagi: Tomatoes, Spinach, Scrambled Egg (Whole, Cooked). Makan Siang: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel), Kroger Walnut Halves & Pieces, Frieda's Dried Cranberries, Publix Crumbled Blue Cheese, Egg (Whole), Tomatoes, Spinach. Makan Malam: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Baked or Broiled Cod. Camilan/Lainnya: Great Value Natural Apple Sauce. lagi...
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