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Happy Tuesday!! It was a very long day. Broke down and had a red velvet cookie at work. It was good, but it was just wasted calories and fat grams. Once a month is not a bad thing. Made a quick dinner. Pulled Chicken with rice and black bean and corn salsa. Sriracha soy sauce. OMG, just enough heat.
Lihat Kalender Diet, 07 November 2023:
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2100 kkal
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Lemak: 76,47g | Prot: 99,88g | Karb: 255,59g.
Makan Siang: HEB Lasagna Soup with Turkey Sausage. Makan Malam: Cooked Rice, Fresh Direct Corn & Black Bean Salad, Pulled Chicken. Camilan/Lainnya: Perkins Restaurant Red Velvet Cookie. lagi...
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Sejarah Berat Badan jamesbeard1
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