Sod 1281 Carb 55.01 Cal 1036 Protein 68.47
60oz Red Robin’s Movie NO Popcorn
175.2 before cruise 11/8/22
Goal Sod-1500 Carb -50 water 74oz Dorothy lowest 184.25 July 13,2022 Diane lowest 174.75 Oct 31,2022
Dorothy 189
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80,6 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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1036 kkal
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Lemak: 58,36g | Prot: 68,47g | Karb: 55,01g.
Makan Pagi: Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Red Robin Side Salad, Red Robin Banzai Burger, Red Robin Steak Fries. Makan Malam: Member's Mark Mesquite Grilled Chicken Fillets, Zucchini. Camilan/Lainnya: Atkins Iced Coffee Protein Shake . lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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