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Jurnal Boymom31420, 30 Okt 23

Dinner is served.

Lihat Kalender Diet, 30 Oktober 2023:
1268 kkal Lemak: 32,37g | Prot: 128,94g | Karb: 130,75g.   Makan Pagi: Coffee, Vital Proteins Collagen Peptides, Premier Nutrition Premier Protein Pumpkin Spice. Makan Siang: Bananas , Premier Nutrition High Protein Shake - Chocolate, Great Value Powdered Peanut Butter. Makan Malam: Sunset Grape Tomatoes, Sunset Mini Cucumbers, Baby Carrots , Just Bare Chicken Breast. Camilan/Lainnya: Bake Believe No Sugar Added Milk Chocolate Chips , Member's Mark Natural Shelled Walnuts, Great Value Organic Raw Honey, Dole Frozen Sliced Strawberries, Great Value Frozen Blueberries, Optimum Nutrition Essential Amino Energy Watermelon , Bananas . lagi...

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Komentar 
Yum! 
31 Okt 23 oleh anggota: -MorticiaAddams
@Catboss29 maybe you should gfys you bully 
31 Okt 23 oleh anggota: AuntSinge
@CatBoss9 wow...you're so special.  
31 Okt 23 oleh anggota: Sonjalyndrine
@catboss29 No need to be toxic. Where’s your support? 
31 Okt 23 oleh anggota: skipboso4
looks good!  
31 Okt 23 oleh anggota: MaxCrimson
I think it looks pretty good! 
31 Okt 23 oleh anggota: slsherrill1
i think @Catboss29 just wants to help either a recomendation. Fried stuff will definitely not help you on your diet... 
01 Nov 23 oleh anggota: ginavalerobarnet
@ginavalerobarnet No absolutely not we do not let bullying slide here. And that was straight up bullying. It is not anybody else’s job or business to comment like that on what people post on here. Catboss29 has low self-esteem and ill intentions. If you don’t care about people’s mental health, you don’t care about physical health either. F off. 
01 Nov 23 oleh anggota: AuntSinge
@AuntSinge chill auntie, this app is to progress and to get better. Get to your goal. That comment may be not the greatest way to say it but will definitely help more than saying "looks good" or some crap when that is no good for health or wheight-loss.  
02 Nov 23 oleh anggota: ginavalerobarnet
looks good to me! Once a week 1 eat over my calorie goal and do what I want within reason .. and every Friday I fast for 24hrs... the other 5 days I watch my intake and only eat the "good stuff"... sometimes you just gotta enjoy life eat what you want. I hope you were able to enjoy that meal without any guilt cause there is no need 
03 Nov 23 oleh anggota: KreexRamoo
Not that I need to explain my choices but the whole meal was 443 calories. Yes it might have been a little high in carbs or possibly fat but the bottom line is it fit my macros for the day and it's my journey not yours. The negative comments don't bother me bc I know where I came from and am so close to my goal. ✌️ 
03 Nov 23 oleh anggota: Boymom31420
Side note the chicken strips are Just Bare brand and are 190 calories for 2 strips with 17 grams of protien in a serving.  
03 Nov 23 oleh anggota: Boymom31420
Just Bare is so good ! The chicken patties are also amazing! Love it 😍 
03 Nov 23 oleh anggota: CharlieLovesChaplin

     
 

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