|
I'm not surprised. Not really. Lot of stress. Lot of "borderline" eating. Eating so close to my RDI that theres a chance i'm over if i measured wrong. But hey, i stained my deck this week. Little victories.
|
95,3 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 44,1 kg.
Diet diikuti: Cukup Baik.
|
|
1527 kkal
|
Lemak: 59,71g | Prot: 73,76g | Karb: 172,50g.
Makan Pagi: Butter, Toasted Whole Wheat Bread, Kroger Apple Jelly, HEB Pork & Venison Sausage, Kroger Eggs (Large), Sugar, Coffee (Brewed From Grounds), Coffee-Mate Peppermint Mocha Coffee Creamer. Makan Siang: Kroger Mini Corn Dogs, Ketchup . Makan Malam: Trader Joe's Chicken Enchiladas in Salsa Verde. Camilan/Lainnya: Sugar, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee. lagi...
|
Memperoleh 0,2 kg dalam 1 minggu
|