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1434 kkal
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Lemak: 44,25g | Prot: 159,04g | Karb: 112,28g.
Makan Pagi: Members Mark Organic Blueberries, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Chobani Zero Sugar Strawberry Yogurt , Thomas' Better Start 100 Calorie English Muffin, Calavo Avocado, Coffee, Vital Proteins Collagen Peptides, Premier Nutrition Premier Protein Pumpkin Spice. Makan Siang: Bananas , Great Value Organic Frozen Chopped Spinach, Great Value Powdered Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Member's Mark Unsweetened Vanilla Almond Milk . Makan Malam: Great Value Cheddar Cheese Crackers, Chicken chili. Camilan/Lainnya: Low calorie pudding. lagi...
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Sejarah Berat Badan Boymom31420
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