|
Second day of my many second days of diet, but some how I feel so motivated now and I am sure that this will last forever! I am learning that I do not keep a diet, but a healthy life style! My main problem is not the food, but the pepsi cola and the sun flower seeds... but enough is enough!
Lihat Kalender Diet, 08 September 2015:
|
792 kkal
|
Lemak: 28,82g | Prot: 47,17g | Karb: 94,13g.
Makan Pagi: Cheddar Cheese, Pimiento. Makan Siang: Cabbage, Pork Roasts (Top Loin, Boneless, Lean Only), Oil and Vinegar Salad Dressing (Home Recipe). Makan Malam: Rye Crispbread, Lentil Soup. Camilan/Lainnya: Apples, Peaches. lagi...
|
|
 Komentar
just go for diet drinks. ive lost 11kg and have diet drinks every day. i know its not especially healthy but at least it will keep you sane until you reach your goal weight
08 Sep 15 oleh anggota: Jiankov
|
Lavender211: Yeah it is and sparkling water with lemon sounds great :D Jiankov: I know what are you talking about, I used to drink diet cola zero, cause pepsi I do not like the diet one... indeed they are not good with a lot of chemicals, but will do some when I really crave for one :)))) (hope I spell that right, sorry for mistakes, English is not my native language)
08 Sep 15 oleh anggota: spidy72
|
no problem. where are you from?
14 Okt 15 oleh anggota: Jiankov
|
15 Okt 15 oleh anggota: spidy72
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan spidy72
|