A tasty breakfast of avocado toast & tomatoes.
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994 kkal
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Lemak: 29,00g | Prot: 50,39g | Karb: 138,08g.
Makan Pagi: Save on Foods Manchester Malt Bread, President's Choice Avocado Chunks, Tomatoes. Makan Siang: Split Pea and Ham Soup, Save on Foods Manchester Malt Bread. Makan Malam: Manitoba Harvest Hemp Heart Bites Chocolate , Jalapeno Peppers , Zucchini , Boiled Potato (without Peel, Fat Not Added in Cooking), Pork Chops or Roasts (Sirloin, Boneless) . Camilan/Lainnya: Hippie Snacks Coconut Clusters. lagi...
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2070 kkal
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Latihan:
Recumbent exercise bike - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
17 Okt 23 oleh anggota: tristan41
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avocado toast is one of the things I miss most while eating keto style. I love to put hot sauce, green onion, pistachios and sliced radish on top of the avocado. time to figure out a way to make it without bread.
18 Okt 23 oleh anggota: Darlene914
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Darlene914 have you tried any keto bread? Carbonaut was quite good I thought.
18 Okt 23 oleh anggota: PrairieSue
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prairiesue I did try carbon. it was very good. I found that eating any bread at all starts me back on the slippery slope of craving bread every day every meal. I even tried rye crisp. so next im looking for recipes for bread substitutes. apparently you can bake cheese into crackers. gotta try that.
18 Okt 23 oleh anggota: Darlene914
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Darlene914 the baked cheese sounds good. Good luck. 😄
18 Okt 23 oleh anggota: PrairieSue
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One of my FAVORITE lunches to have!
26 Okt 23 oleh anggota: Angie..R
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01 Nov 23 oleh anggota: T3r3sa7
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Sejarah Berat Badan PrairieSue
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