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Jurnal PrairieSue, 16 Okt 23

A tasty breakfast of avocado toast & tomatoes.

Lihat Kalender Diet, 16 Oktober 2023:
994 kkal Lemak: 29,00g | Prot: 50,39g | Karb: 138,08g.   Makan Pagi: Save on Foods Manchester Malt Bread, President's Choice Avocado Chunks, Tomatoes. Makan Siang: Split Pea and Ham Soup, Save on Foods Manchester Malt Bread. Makan Malam: Manitoba Harvest Hemp Heart Bites Chocolate , Jalapeno Peppers , Zucchini , Boiled Potato (without Peel, Fat Not Added in Cooking), Pork Chops or Roasts (Sirloin, Boneless) . Camilan/Lainnya: Hippie Snacks Coconut Clusters. lagi...
2070 kkal Latihan: Recumbent exercise bike - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...

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Komentar 
looks very tasty 
17 Okt 23 oleh anggota: tristan41
avocado toast is one of the things I miss most while eating keto style. I love to put hot sauce, green onion, pistachios and sliced radish on top of the avocado. time to figure out a way to make it without bread.  
18 Okt 23 oleh anggota: Darlene914
Darlene914 have you tried any keto bread? Carbonaut was quite good I thought. 
18 Okt 23 oleh anggota: PrairieSue
prairiesue I did try carbon. it was very good. I found that eating any bread at all starts me back on the slippery slope of craving bread every day every meal. I even tried rye crisp. so next im looking for recipes for bread substitutes. apparently you can bake cheese into crackers. gotta try that.  
18 Okt 23 oleh anggota: Darlene914
Darlene914 the baked cheese sounds good. Good luck. 😄 
18 Okt 23 oleh anggota: PrairieSue
One of my FAVORITE lunches to have! 
26 Okt 23 oleh anggota: Angie..R
Looks so good! 
01 Nov 23 oleh anggota: T3r3sa7

     
 

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