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I've weighed myself 5 times this morning. still showing massive loss. either the scales are dodgy or last week's weight was incorrect
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91,3 kg
Sejauh ini Berkurang: 3,7 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1063 kkal
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Lemak: 47,87g | Prot: 21,44g | Karb: 144,76g.
Makan Pagi: Reduced Fat Milk, Coffee (Brewed From Grounds). Makan Siang: Persimmon, Extra Virgin Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Dry Spaghetti . Camilan/Lainnya: Reese's Peanut Butter Cups Miniatures, Banana Pancakes. lagi...
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Kehilangan 5,8 kg dalam 1 minggu
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Sejarah Berat Badan knealuu
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