|
Hello everyone still Overwhelmed with paper work … dealing with stuff … on a positive note made curry from scratch so it’s a lower cal version no Ghee or added cream oil it’s almost done fasting for 18 hours second meal low carb protein eggs & deli meat no bread that what works for me just can’t give up my rice so staying within the 900-1000 cal sending you all loving positive vibes …. Just hope I can reach my first goal at some point xxx
|
79,3 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
|
|
813 kkal
|
Lemak: 27,01g | Prot: 32,41g | Karb: 102,79g.
Makan Siang: Tomato Rice. Makan Malam: Tesco Shortbread Biscuits, White Rice, Lamb Curry. Camilan/Lainnya: Tesco Soft Scoop Chocolate Ice Cream, The Laughing Cow Light Cheese Triangle, Tesco Finest Seeded Sliced Sourdough , Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. lagi...
|
berat badan stabil
|
 Komentar
Do you want to do paperwork for a while?
09 Okt 23 oleh anggota: Chessnut64
|
i am also overwhelmed with paper work and clutter. They go together. I love rice too.
09 Okt 23 oleh anggota: -MorticiaAddams
|
Unfortunately in today's world paperwork is taking over
09 Okt 23 oleh anggota: Chessnut64
|
I have to wake up early and start all over again … tomorrow looking forward to my main meal love rice ❤️❤️
09 Okt 23 oleh anggota: Nadia Awni
|
Looking forward to reading you
09 Okt 23 oleh anggota: Chessnut64
|
09 Okt 23 oleh anggota: Griff78
|
fasting, doing ur paperwork And making curry&rice 👏 well done Nadia, uv managed to do loads today ❤️❤️❤️
09 Okt 23 oleh anggota: Bootylicious!1
|
Griff curry was light but delish 😊😋😋
09 Okt 23 oleh anggota: Nadia Awni
|
Love u Booty ur so kind xxx ❤️❤️ resting after a long day …
09 Okt 23 oleh anggota: Nadia Awni
|
I think homemade curry is the best, hope you reach your goal soon ... rooting for you xx
09 Okt 23 oleh anggota: Lorneylorna
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Nadia Awni
|