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I had a spiritual experience/awakening a week ago. Afterwards, I was a different person. I lost my mental stress, have inner peace, appreciate the beauty and wonders of life, feel acceptance for all, trust the natural flow of life and don't need or want to control things, have less need to eat (don't like being stuffed; satisfied on less food; prefer less food), and have lost 6 lbs, 1% body fat, and 6 inches. Just the mental stress being gone and feeling peaceful is great alone. Not trying to lose weight; just listening to my body and following the flow of life. We are each unique. May you find peace on your journey as well.
64,8 kg Sejauh ini Berkurang: 33,2 kg.    Sisa: 0 kg.    Diet diikuti: 100%.
Kehilangan 1,3 kg dalam 1 minggu

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Awesome Christy! 
03 Sep 15 oleh anggota: millerm40
Great job Christy. I recently started doing yoga and I can feel a difference in my stress level...and I think the change in the job did it too. Keep up the good work! 
03 Sep 15 oleh anggota: skinnyminniemonique
That is great! I am glad you found some peace, we all need it.  
03 Sep 15 oleh anggota: skwhite
Thank you all <3 
10 Sep 15 oleh anggota: ChristyLA
Oh I wish I had seen your entry last week! I am so very happy for your success and serenity! 
10 Sep 15 oleh anggota: HCB
Thanks, HCB <3 It looks like you're doing really well too :) 
11 Sep 15 oleh anggota: ChristyLA

     
 

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