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We made it another week. Hope everyone enjoys their weekend. 😄
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4049 kkal
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Lemak: 251,47g | Prot: 227,53g | Karb: 276,31g.
Makan Pagi: Snickers Hi Protein Bar, Almonds , Egg, Hashed Brown Potatoes , Skinless Chicken Breast, Nature's Harvest Light 100% Whole Wheat Bread, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Better Body Foods Organic PB Fit Peanut Butter Powder. Makan Siang: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. Makan Malam: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, General Mills Cheerios. Camilan/Lainnya: Anchovy (Cooked), Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. lagi...
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Sejarah Berat Badan Jon415
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