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Guys, about bread :) I buy it from Jackson’s Real food Market on Kyalami or Bryanston. It really has good ingredients i’ve never seen before when it comes to the bread that sold on the market.. check their website www.theartisanbaker.co.za
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1388 kkal
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Lemak: 63,45g | Prot: 84,74g | Karb: 120,48g.
Makan Pagi: Woolworths Skinless Chicken Breast Fillets, Peanuts , Woolworths Blueberries, Lifestyle Food Rolled Oats, Woolworths Woolworths Grande Almond Cappuccino . Makan Siang: Woolworths Medium Carrots , Lettuce, Cucumber, Tomatoes, Black Rice, Herring. Makan Malam: Lettuce, Tomatoes, Peanuts , Lifestyle Food Brown Rice Cakes (Unsalted), Woolworths Skinless Chicken Breast Fillets. Camilan/Lainnya: Alpro Soya Unsweetened Soy Milk, Lindt 90% Dark Chocolate. lagi...
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Sejarah Berat Badan elena.nutritionist
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