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for breakfast: home - made humus, fried with onion and garlic mushrooms, egg, salad, brown rice cake and of course I had my almond cappuccino in the morning :) Guys I’m obsessed with Woolies .. they hooked me up last two years :)
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1388 kkal
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Lemak: 63,45g | Prot: 84,74g | Karb: 120,48g.
Makan Pagi: Woolworths Skinless Chicken Breast Fillets, Peanuts , Woolworths Blueberries, Lifestyle Food Rolled Oats, Woolworths Woolworths Grande Almond Cappuccino . Makan Siang: Woolworths Medium Carrots , Lettuce, Cucumber, Tomatoes, Black Rice, Herring. Makan Malam: Lettuce, Tomatoes, Peanuts , Lifestyle Food Brown Rice Cakes (Unsalted), Woolworths Skinless Chicken Breast Fillets. Camilan/Lainnya: Alpro Soya Unsweetened Soy Milk, Lindt 90% Dark Chocolate. lagi...
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