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Reviewing goals - scale is stuck.
Annual physical today - all good. Focus on the positive.
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78,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 78,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2015:
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414 kkal
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Lemak: 13,31g | Prot: 13,93g | Karb: 84,51g.
Makan Pagi: Nature's Own Light Honey Wheat Bread, Kraft American Cheese Slice, International Delight Sugar Free French Vanilla Coffee Creamer, Blueberries, Silk Pure Unsweetened Almond Milk, General Mills Fiber One Bran cereal, Coffee (Brewed From Grounds). lagi...
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2200 kkal
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Latihan:
Tenis - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan megan4
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