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Did some pretty heavy yardwork all weekend. Cut the grass, did some weeding, planted a tree. Tried cutting the grass on the shady side of the house and there were a MILLION crane flies. Every time I took a step they flew out of the ground. I hate those dinosaur-era looking bugs. And apparently their larvae are really bad for the grass. Just gross.
I had a drink over the weekend, a jack and diet coke. Thankfully it didn't derail me. I don't drink much, just once a month, maybe less.
Anyway, still trying to stick with it!
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96,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 32,5 kg.
Diet diikuti: Cukup Baik.
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473 kkal
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Lemak: 20,00g | Prot: 40,82g | Karb: 35,12g.
Makan Pagi: Wal-Mart Spicy Guacamole Mini Cups, Broccoli. Makan Siang: Wegmans Sliced Baby Bella Mushrooms, Salmon, Kale, Extra Virgin Olive Oil. Camilan/Lainnya: Lifesavers Wint-O-Green Mints (1). lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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