swelled up ate late
|
61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1224 kkal
|
Lemak: 76,94g | Prot: 86,43g | Karb: 36,32g.
Makan Pagi: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: Green Peas (Solids and Liquids, Canned), Bologna, Hellmann's Real Mayonnaise, Mature Onions, Cooked Carrots, Turnip Cooked (1Cup=4.9NetCarbs), Compliments Extra Large Eggs. Makan Malam: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing. Camilan/Lainnya: Jell-O Mousse Dark Chocolate (2Net Carbs), Strawberries. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|