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Going to weigh today. I am a little scared but hopefully I have lost some weight. We'll see.
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1050 kkal
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Lemak: 41,07g | Prot: 109,30g | Karb: 50,35g.
Makan Pagi: Fit & Active Turkey Sausage Breakfast Sandwich. Makan Siang: Parmesan Cheese (Grated), Mayonnaise, Butter, VIP Mixed Veggies, Turkey Light Meat (Young Hen, Cooked, Roasted), Large or Small Curd Creamed Cottage Cheese. Makan Malam: Bariatric Advantage High Protein Meal Replacement - Vanilla. lagi...
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2350 kkal
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Latihan:
Memasak - 30 menit, Cuci Piring - 30 menit, Membersihkan - 1 jam dan 45 menit, Istirahat - 13 jam dan 15 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Hathor43
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