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Had a bit of binge streak. Now I'm back on track.
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63,3 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 12,3 kg.
Diet diikuti: Buruk.
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1116 kkal
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Lemak: 37,06g | Prot: 37,06g | Karb: 164,80g.
Makan Pagi: Nutiva Organic Hemp Oil. Makan Siang: küchen brüder frische gelbe bio linsensuppe mit curry, Bananas. Makan Malam: Egg, Trader Joe's Toasted Sesame Oil, Trader Joe's Toasted Sesame Oil, Egg. Camilan/Lainnya: Golden Toast Vollkorn Toast, Apples, Cherry Tomatoes, Golden Toast Vollkorn Toast, Apples, Golden Toast Vollkorn Toast. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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 Komentar
Yeah, I feel you there. I "fell off the wagon" myself for a few days.
30 Agu 15 oleh anggota: sefin88
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Luckily it doesn't happen as often. The good thing is your stomach is already so small that the binging isn't the binging like in the old days.
30 Agu 15 oleh anggota: Vopli
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Sejarah Berat Badan Vopli
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