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Sod 766 Carb 45.97 Cal 752 Protein 72.63
96oz
Dorothy 186
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83,9 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2023:
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752 kkal
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Lemak: 29,71g | Prot: 72,63g | Karb: 45,97g.
Makan Pagi: Smucker's Strawberry Jelly, Nature's Own Butterbread, Egg. Makan Siang: Great Value Pepper & Onion Blend, Skinless Chicken Breast, Daisy Sour Cream. Makan Malam: Skinless Chicken Breast, Kirkland Signature Shredded Mozzarella Cheese, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Rao's Homemade Marinara Sauce. Camilan/Lainnya: Hershey's Almond Joy (Snack Size). lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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