No change in weight this week. Going back to the ship on Friday, so diet will be very restricted, less choices, less temptations...hopefully.
Challenges will help and trying to go back to induction again. We'll see if we can stick to it this time.
|
72,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 18,1 kg.
Diet diikuti: Buruk.
|
berat badan stabil
|