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Sod 980 Carb 56.25 Cal 839 Protein 56.61 Hungry Still
96oz
Dorothy 187.5
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83,7 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2023:
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839 kkal
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Lemak: 43,53g | Prot: 56,61g | Karb: 56,25g.
Makan Pagi: Smucker's Strawberry Jelly, Nature's Own Butterbread, Egg. Makan Siang: Skinless Chicken Breast, Ore-Ida Golden Crinkles French Fried Potatoes. Makan Malam: Original Sour Cream, Food Lion Yellow Onions, Ground Beef Chuck 80/20, Tomato Sauce , Red Tomatoes (with Green Chilies, Canned) , Cabbage . Camilan/Lainnya: Act II Butter Popcorn, Wal-Mart Muscadine Grapes, Wal-Mart Muscadine Grapes. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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