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Yadda yadda. Too fixated today on feeling a bit thinner. looking okay. reality check, my favorite jeans would button, but the button is at risk of snapping off. Kind of bored.
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72,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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2527 kkal
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Lemak: 95,04g | Prot: 56,59g | Karb: 368,91g.
Makan Pagi: Peaches, Kroger Old Fashioned Oatmeal, V8 Golden Goodness, McDonald's Baked Apple Pie. Makan Siang: Muffin Town Banana Muffin, Tortilla Corn Chips, Great Value Raisins, Kraft Deli Deluxe American Cheese Slices, Salami, White Bread, Eillien's Salt Water Taffy, Poultry Gravy, Mashed Potato, Whole Fruit Peach Sorbet, Burger King Whopper Jr. Sandwich. Makan Malam: Tomato Sauce, Brown Gravy, White Potatoes (Flesh and Skin), Beef, Peach Cobbler. Camilan/Lainnya: Calavo Avocado. lagi...
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1856 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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