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Sod 988 Carb 40.04 Cal 815 Protein 66.78
96oz Finished at 9:50
Dorothy 187.5
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84,8 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2023:
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815 kkal
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Lemak: 41,93g | Prot: 66,79g | Karb: 40,04g.
Makan Pagi: Smucker's Strawberry Jelly, Egg, Nature's Own Butterbread. Makan Siang: Birds Eye Steamfresh Baby Broccoli Blend, Wal-Mart Ground Beef Chuck 80/20. Makan Malam: Rao's Homemade Marinara Sauce, Mozzarella Cheese (Whole Milk) , Zucchini, Skinless Chicken Breast. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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