Lihat Kalender Diet, 19 September 2023:
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2411 kkal
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Lemak: 48,12g | Prot: 110,55g | Karb: 383,86g.
Makan Pagi: Arla Lactose Free Cream Cheese, Ritter Sport Dark Chocolate with Marzipan, Клубника, Груша, Riviera Petit Pot Plain Yogurt, T&T Roasted Chestnut 🌰, Fairmount Bagel, Виноград, Kirkland Signature Parmigiano Reggiano. Makan Siang: Гречка, Перловка, Top Choice Mung (Маш), Рис, Куриная Грудка на Гриле, Halvana Hummus. Makan Malam: Chosen Foods 100% Pure Avocado Oil, Лук, Редис, Зеленый Перец, Огурец (с Кожурой), Капуста Белокочанная, Mehadrin Dates, Fairmount Bagel, Квашеная Капуста, Quaker Crispy Minis Savoury Tomato & Basil, Редис, Azuma Gourmet Seaweed Salad. Camilan/Lainnya: T&T Roasted Chestnut 🌰, Biscuit-Chocolate Crackers SENIOR BATONIO, Ritter Sport Dark Chocolate with Marzipan, Голубика, Gullon Maria Cookies, Mehadrin Dates, Quaker Caramel Rice Cake, Яблоко Голден, Quaker Butter Popcorn Rice Cakes. lagi...
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Sejarah Berat Badan Sophie0406
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