Sod 1611 Carb 80.53 Cal 1191 Protein 73.14
Dorothy lowest 2022 184.25 July 13 189 Nov 7
Diane lowest 2022 174.75 Oct 31. 175.2 Nov 8 leaving for cruise
Food Truck Festival
37oz
Dorothy 191.25
|
81,4 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
|
|
1191 kkal
|
Lemak: 53,54g | Prot: 73,14g | Karb: 80,53g.
Makan Pagi: Crystal Farms Shredded Cheddar Cheese, Egg. Makan Siang: Dean's French Onion Dip, Raw Vegetable, Great Value Garlic Parmesan Seasoning, Skinless Chicken Breast. Makan Malam: Alexandra's Meat Pierogi, Delicious Fresh Pierogi Inc Potato Pierogi , Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Camilan/Lainnya: Oreo Fried Oreos, Michelob Ultra Light Beer, Natural Light Beer, Coffee (Brewed From Grounds). lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|