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swelled up
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60,8 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1694 kkal
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Lemak: 52,82g | Prot: 107,37g | Karb: 47,36g.
Makan Pagi: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Kirkland Signature Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Makan Malam: President's Choice Blue Menu Ketchup, Cooked Cauliflower (Fat Not Added in Cooking), Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Turnip Cooked (1Cup=4.9NetCarbs). Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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