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I did 17 min today tripped almost fell but pulled myself up at the last second really proud of myself
Lihat Kalender Diet, 16 September 2023:
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881 kkal
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Lemak: 35,58g | Prot: 43,47g | Karb: 94,24g.
Makan Malam: Tesco Shortbread Biscuits, Total Greek Yoghurt, Sunnyvale Fruit Cake, Lamb Roast (Lean Only Eaten), Pearled Barley (Cooked) . Camilan/Lainnya: Tesco Raspberry Jam, Tesco Cheddar Medium, Lurpak Lightly Salted Spreadable Butter, Rye Crispbread . lagi...
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Sejarah Berat Badan Nadia Awni
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