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Lihat Kalender Diet, 10 September 2023:
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2027 kkal
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Lemak: 107,72g | Prot: 102,41g | Karb: 148,37g.
Makan Pagi: Halls Haggis, Alpro Oat Barista, Deluxe Outdoor Bred British Pork Sausages, Tesco Mushrooms, Black Pudding, Tesco Bacon, Fried Egg . Makan Siang: Sainsbury's Brioche Rolls, Carlos Pepperoni Pizza Fries, Carlos Pepperoni Pizza Fries. Makan Malam: Quinoa (Cooked), Lettuce, Apetina Classic Feta Cubes in Brine, Nando's Naughty Nata, Nando's Chicken Breast Fillet. Camilan/Lainnya: Urban Fruit Pineapple, Asda Roasted & Salted Almonds, Tesco Mint Imperials, Starbucks Caffe Latte - Oat Drink (Grande). lagi...
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