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late lunch, low carb wrap tacos. tilapa and bison meat.
Lihat Kalender Diet, 09 September 2023:
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1402 kkal
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Lemak: 45,89g | Prot: 78,32g | Karb: 110,62g.
Makan Pagi: Calavo Avocado, Food Club Shredded Mozzarella , Newman's Own Black Bean & Corn Salsa (Medium), Fried Egg without Fat, Jalapeno Peppers , Baked Potato (Peel Eaten), Synergy Trilogy Kombucha, Dunkin' Donuts Iced Latte with Almond Milk - Medium. Makan Siang: Laughing Cow Creamy White Cheddar, Jalapeno Peppers , Onions , Food Club Shredded Mozzarella , Tilapia (Fish) , Bison Meat (Lean Only) , L'oven Fresh Low Carb Tortilla. Camilan/Lainnya: Outback Steakhouse White Claw, Brandy, Outback Steakhouse White Claw. lagi...
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2100 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
10 Sep 23 oleh anggota: StormsGirl
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this looks and sounds awesome
10 Sep 23 oleh anggota: ObeseToBeast123
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StormsGirl and ObeseToBeast123 oh it was amazing! But I can't take the credit cuz my boyfriend made them. Although I did the grocery shopping! Ha
10 Sep 23 oleh anggota: Maggs7
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10 Sep 23 oleh anggota: StormsGirl
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11 Sep 23 oleh anggota: Sam Penya
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Sejarah Berat Badan Maggs7
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