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I dropped again to 141 lbs... I knew it :P (evil laugh) lol...it's all good... I need badly to re-start exercising... but I have less than '0' motivation... grr... I think I should just let myself take a few days off of thinking about exercising and I am sure the need for it will come on its own. A lot of people tell me that I lost too much weight and look too skinny, etc... but that is not true.. why do they say that? I don't look skinny @ 141 lbs... lol I only look -normal- and healthy! Maybe because they like chubby ppl? haha... who knows?!
Anyways, the car is fixed, my bf did everything to pick me up from work yesterday and it feels good to wait for your ride, rather than to wait for the bus... lol.. I am so thankful! I need to give him more attention and care about him the way he likes it. (= (boyz r nasty lol)
Hey! No complaints today, lol... I hope it will remain this way, I want to feel good for one entire day, the last day of the week is a perfect day for such a thing!
TGIF!!! Have a nice day all & a joyful-wonderful-pleasant weekend!
Lihat Kalender Diet, 11 September 2009:
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1093 kkal
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Lemak: 50,94g | Prot: 38,59g | Karb: 116,71g.
Makan Pagi: neilson milk, french vanilla coffee, neilson milk 1%, bran corn. Makan Siang: cream of mushroom, Cheddar Cheese Breton Minis crackers. Camilan/Lainnya: triscuit parmesan garlic, special k, carrot cake, peach. lagi...
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1941 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam dan 30 menit, Tidur - 6 jam. lagi...
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