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So stoked to be in the 150s! I took the RSV vaccine yesterday and felt very unwell so I skipped eating a lot of what I usually eat in the evening but then towards bedtime I got extremely hungry so I had a small snack and lost weight despite that, I try not to eat too late, but my stomach was killing me. I just checked and I am officially in the normal BMI range just barely 24.9 my goal is 22.2 so I have a little wiggle room.
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72,1 kg
Sejauh ini Berkurang: 34,9 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,7 kg dalam 1 minggu
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