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Jurnal cristinaxxs, 30 Agu 23

Sorry for not writing in properly! Just a tiny update: I am going to see some people tomorrow and talk to them about what's going on. So hopefully they can refer me to a psychiatrist or therapist. I hope you are all well :)

Lihat Kalender Diet, 30 Agustus 2023:
615 kkal Lemak: 6,25g | Prot: 27,21g | Karb: 119,37g.   Makan Pagi: Special K. Makan Siang: Deli Sliced Ham, Thomas' Bagel Thins - Plain. Makan Malam: Tzatziki, Carrots, Strawberries, Special K, Pita Bread, Carrots, Tzatziki. Camilan/Lainnya: Honeydew Melon, Great Value Pineapple Chunks, Apples. lagi...
1975 kkal Latihan: Power Walking - 2 jam dan 30 menit, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...


Komentar 
Praying that you find the right fit in the counselor that you are seeing. You're such a beautiful person. You deserve to find a peaceful relationship with food and body image. 💞 
30 Agu 23 oleh anggota: SLYONE 22
@sylone thank you so so much, that means so much to me! xx 
30 Agu 23 oleh anggota: cristinaxxs

     
 

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