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I started growithjo’s 3 mile intense walking workout today!
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1464 kkal
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Lemak: 47,77g | Prot: 40,11g | Karb: 233,58g.
Makan Pagi: Dairyland 3.25% Homogenized Milk, Kellogg's Raisin Bran. Makan Malam: Rogers Best Brown Sugar, Cafe Escapes Chai Latte, Heinz Tomato Ketchup, Quinoa (Cooked), Kraft Zesty Italian Dressing, Fresh Attitude Spring Mix, Janes Pub Style Chicken Strips, Cavendish Farms Garlic & Rosemary Potato Wedges, Kirkland Signature Stir Fry Special Blend. Camilan/Lainnya: Kashi Organic Layered Fruit Bars, Sensible Portions Garden Veggie Chips (Bag), Sensible Portions Garden Veggie Chips (Bag). lagi...
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Sejarah Berat Badan 🤍 ashe 🤍
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