Catatan berat badan (tidak ada entri jurnal) untuk 06 Agustus 2011
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112,5 kg
Sejauh ini Berkurang: 31,6 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
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1571 kkal
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Lemak: 40,97g | Prot: 65,35g | Karb: 257,70g.
Makan Pagi: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Blueberries, Honeydew Melons, Egg, Thomas' Bagel Thins. Makan Siang: Unsalted Peanuts, Raisins, Extra Virgin Olive Oil, 3-Color Deli Coleslaw, Green Tea Natural Raspberry Drink Mix, Tap Water, Deli Oven Roasted Turkey Breast for Shaving. Makan Malam: Italian Salad Dressing, Green Peppers, Cherry Tomatoes, Honeydew Melons, Pineapple, D-Lights Turkey Sausage Muffin. Camilan/Lainnya: Ice Cream Bars - Giant Latte, Green Tea Natural Raspberry Drink Mix, Tap Water, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN, Peanut Butter Cereal Bar, Bananas , Tap Water, Green Tea Natural Raspberry Drink Mix, Green Tea Natural Raspberry Drink Mix, Apples , Tap Water. lagi...
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2811 kkal
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Latihan:
Mengemudi - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 12,1 kg dalam 1 minggu
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Sejarah Berat Badan LittleRedFlatBack
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