Jurnal cristinaxxs, 21 Agu 23

I ate a bit more today because I burned so many calories from walking around for 4-5 hours.

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696 kkal

Lemak: 7,74g | Prot: 23,09g | Karb: 130,09g.   Makan Pagi: Special K. Makan Siang: Quaker Rice Cakes - Lightly Salted, Parkview Cocktail Sausages, Carrots, Cucumber, Parkview Cocktail Sausages, Sweet Potato, White Rice. Makan Malam: Souper Salad Raisins, Quaker Rice Cakes - Lightly Salted, Sweet Potato, Cucumber, Carrots, Hummus, Special K. lagi...

2572 kkal

Latihan: Power Walking - 4 jam dan 30 menit, Istirahat - 11 jam dan 30 menit, Tidur - 8 jam. lagi...