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1531 kkal
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Lemak: 98,58g | Prot: 93,87g | Karb: 76,02g.
Makan Pagi: Driscoll's Blueberries Blueberry, Raspberries, Cocos Coconut Yogurt. Makan Siang: Quest Protein Bar, Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken Leg with Skin. Makan Malam: Beef Sausage, Fried Egg, Barbecue Sauce, Ham (Boneless, Extra Lean and Regular, Cured) . lagi...
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1898 kkal
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Latihan:
Pendakian - 35 menit, Apple Health - 23 jam dan 25 menit. lagi...
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Sejarah Berat Badan julianfbarber
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