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consequences of being at a work conference with sleeping over and eating their food!
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78,6 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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1020 kkal
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Lemak: 32,31g | Prot: 64,03g | Karb: 111,64g.
Makan Pagi: Sliced Ham, Nando's Extra Extra Hot! Peri-Peri Sauce, Low GI Seeded Brown Bread. Makan Siang: Nando's Extra Extra Hot! Peri-Peri Sauce, Low GI Seeded Brown Bread, Sliced Ham. Makan Malam: Albany Low GI Seeded Brown Bread, Sugar beans and mince, Boiled Potato (Fat Not Added in Cooking). Camilan/Lainnya: Golden Delicious Apples. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Divine1403
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