|
I have been feeling really irritable recently. I think that is normal when you are going through things. Had a bit of an argument with my friend, he is just so horrible. Been feeling upset about some family things. I have just been tired as well, my metabolism is ruined and I am just the exact same weight. 54 kg.
|
669 kkal
|
Lemak: 4,71g | Prot: 32,53g | Karb: 128,25g.
Makan Pagi: Special K. Makan Siang: Prima Della Deli Sliced Oven Roasted Chicken Breast, Thomas' Bagel Thins - Plain, Quaker Rice Cakes - Lightly Salted, Hummus, Carrots. Makan Malam: Special K. Camilan/Lainnya: Quaker Rice Cakes - Lightly Salted, Hummus, Carrots, Special K. lagi...
|
|
1400 kkal
|
Latihan:
Membersihkan - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|