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Jurnal cristinaxxs, 17 Agu 23

Been feeling really sick and dizzy today. Didn't eat a lot of food, didn't do any exercise either. Just had a little something before bed because I felt so nauseous. I hope everyone is okay, I have honestly been feeling very down. Good luck to everyone and thank you for the support! x

Lihat Kalender Diet, 17 Agustus 2023:
552 kkal Lemak: 4,59g | Prot: 21,40g | Karb: 109,55g.   Makan Siang: Special K. Makan Malam: Carrots, Hummus, Thomas' Bagel Thins - Plain, Deli Sliced Ham. Camilan/Lainnya: Rice Krispies, Quaker Rice Cakes - Lightly Salted, Cereal. lagi...
1315 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
Have some fruit that should make you feel a little better 
17 Agu 23 oleh anggota: Salvador molina

     
 

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