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The scale finally moved ! Yeh!
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87,4 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1276 kkal
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Lemak: 60,91g | Prot: 153,18g | Karb: 30,45g.
Makan Siang: Organic Girl Baby Arugula, Peach, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Blueberries , Avocados , G6 Sports Prolific Isolate, Broccoli , Kirkland Signature Chicken Breast, Boiled Egg, Cooked Egg White. Makan Malam: San Marcos Green Mexican Salsa, Sour Cream, Peach, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Great Lakes Cheese Monterey Jack Cheese. lagi...
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Kehilangan 14,0 kg dalam 1 minggu
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