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I ate so much yesterday. I was called off of work an entire A. I spent my entire day making my house nicer. and it's still not very nice. I overate immensely. I didn't want to interact with them. I preferred to be in the massage chair. I hate games. frankly I must dislike people. I guess there's something wrong with me. I didn't mind talking to people. I wouldn't have minded taking a walk or throwing the koosh.
74,8 kg Sejauh ini Berkurang: 4,5 kg.    Sisa: 13,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 07 Agustus 2015:
2071 kkal Lemak: 67,79g | Prot: 70,76g | Karb: 302,12g.   Makan Pagi: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted, Plums, V8 Purple Power, Kellogg's Pop-Tarts Frosted - Cookies & Creme. Makan Siang: Quaker Rice Cakes - Caramel Corn, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. Makan Malam: Broccoli Salad, 14" Pepperoni Pizza. Camilan/Lainnya: Chobani 0% Plain Greek Yogurt (8 oz), Artisan Fresh French Baguette, Imperial 39% Vegetable Oil Spread, Butter. lagi...
1839 kkal Latihan: Istirahat - 18 jam, Tidur - 6 jam. lagi...
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