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Jurnal CrystalJo74, 09 Agu 23

Happy Wednesday!🌞

Well, I'm only down a couple of pounds from when I restarted...but at least I'm headed in the right direction.🌻 Still finding it difficult to log everything like I used to and especially challenged to not eat constantly while watching TV in the evenings with hubby. I'm trying to snack 'wisely' or at least 'wisER' than I have been. 😜

However, I'm doing much better about exercising! Nothing too drastic, but for myself, consistency is a huge win! Since I started using the AARP Senior Planet app and actually putting fitness classes on my Google calendar and reminders on my SmartWatch, I'm happy to say that I'm feeling more limber, energetic, strong and energized. WHOOOOOOP!

Thank you FS friends, for 'being here' for me and for each other!💙💙💙💙

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Komentar 
Great fresh start, Crystal! :) 
09 Agu 23 oleh anggota: losingtowin1
Congratulations to you my friend  
09 Agu 23 oleh anggota: buenitabishop
Thank you so much🙂 
09 Agu 23 oleh anggota: CrystalJo74
You'll get back to it. It's harder 2nd time around...good for you on exercise though!!🩷👍 
09 Agu 23 oleh anggota: Diana 1234
Congratulations on the exercising! 
09 Agu 23 oleh anggota: StormsGirl
Consistency is everything, good work 🙂 
09 Agu 23 oleh anggota: ddrudd
Looks like you're doing great, keep it up and log those meals. 💚💜💛 
10 Agu 23 oleh anggota: shirfleur 1
Hey Crystal ~ Just now catching up after being away for a couple of weeks. Glad to hear you’ve been burning a few calories over at senior planet! 
19 Agu 23 oleh anggota: RhumbaGirl

     
 

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